Guys, open your diary’s and calenders.
Take a big red pen and mark the words “UNAVAILABLE” across the sat 12 and sunday 13 September 2009.
Tell you missus/husband/partner/kids whoever, that you will be incommunicado for the weekend.
Have your mobiles turned off, PDA’s left in a drawer.
Pack a bag.
Training shoes (optional)
Water ans sports drinks
Mr Steve Cotter is coming to Dublin.
Check out www.fullkontact.com and you’ll see who I’m talking about.
Bookings no being taken.
Reserve your place by emailing firstname.lastname@example.org
Do it today, there’s already a waiting list.
Author: No Equipment, No Excuses – Bodyweight training for the Home, Office or on the Road
+353 87 672 6090
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