Walking Swing for Rehab – Tomorrow!


This came around quick!

Tomorrow I’ll be attempting to walk a mile while swinging a 16kg kettlebell, some of my guys are coming along to support.

We’re all meeting on Sandymount Strand at 11.30am for a few pictures and to warm up, then aim to kick off at 12.

See you all there

Regards

Dave Hedges
http://www.wildgeesema.com
http://www.wg-fit.com

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s