Quick Tip to Improve Kettlebell Snatch Performance

Here’s a very quick tip for improving the quality of your Snatch training.

This video clip shows a great way to recover from snatch workouts, actively rest between sets of snatch and also help prevent elbow injury.

If you like this presentation, you really must come along to the Steve Cotter workshops we’re hosting in 2 weeks.
Steve will be teaching Bodyweight drills and Kettlebell Training on the 16th and 17th July respectively.

Here’s the clip:

Don’t forget:
Cotter, July 16 & 17 – Book now!
AND there are three days remaining to claim your free kettlebell eBooks – just email me with “send me the eBook” in the title to receive my Level 1,2 & 3 workshop manuals.




Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s